Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes. - (Baker & Taylor)

Thoroughly updated and revised, a comprehensive nutritional reference features more than 12,000 different food items, along with complete counts for carbohydrates, calories, fiber, fat and sugar, diet and menu plans and tips and tools for managing diabetes. Original. 100,000 first printing. - (Baker & Taylor)

Living with type 2 diabetes doesn’t have to be complicated—let the nutrition experts help you figure out which foods to eat with this fully updated and revised edition of the popular book in the hugely successful food counter series.

More than 7.5 million Counter Books in print from the nutrition experts!

What can I eat, now that I have diabetes?

In short—everything. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love.

Inside this completely revised, easy-to-use reference, you will find:

-Your ultimate carb-counting companion—plus calorie, sugar, fiber, and fat counts for more than 12,000 foods

-The most up-to-date scientific information on managing prediabetes, preventing insulin resistance, selecting the best sugar substitutes, using the glycemic index, and more—explained in language you can understand

-Simple tips for stress-free meal planning

-Listings for 58 national and regional restaurant chains, plus all your favorite brand name and takeout foods, so you can stay healthy whether you’re eating out or cooking at home - (Simon and Schuster)

Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com. - (Simon and Schuster)